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Mindset. Nutrition. Movement. Recovery.

 Lose fat, build muscle, and create a healthy lifestyle. 

No more fad diets, burnout, or starting over. This is a sustainable approach that teaches you what works, why it works, and how to make it last — with guidance, flexible tools, and expert support.

FITNESS ROUTINE

"Feel confident that what seems impossible today will soon become your new life and routine"

about Gabe

I’ve been coaching for over 20 years, helping people lose fat, build muscle, and take back control of their health. My approach combines real-world experience with a system that’s been refined over thousands of sessions, shaped by both my clients' transformations and my own.

 

A severe car accident forced me to step back and reset—not just physically, but mentally. It challenged everything I thought I knew about life and taught me what real strength looks like. Not just pushing through, but learning to slow down, rebuild, and show up with intention. That experience reshaped how I coach and how I lead. It deepened my belief in structure, mindset, and support — especially when life gets hard.

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Now, I’m more committed than ever to helping people build strength from the inside out—and create a lifestyle that works for the long haul.



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SERVICEs provided

CHOOSE A SERVICE & START YOUR FITNESS ROUTINE TODAY

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Fitness Routine Community

Join our early free community (currently building!) for support, weekly live calls, and inspiration

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Start Strong program

A 6-week coaching system designed for sustainable fat loss, strength, and lifestyle change.

Stay Strong
Coaching

Ongoing high-level support, structure, and personalization to keep growing long after week 6.

Our mISSION

​At Fitness Routine, our mission is simple: to help people build a healthy sustainable lifestyle. We empower everyday people to move better, feel stronger, and live healthier by focusing on the four pillars of fitness and lasting transformation: mindset, movement, nutrition, and recovery. 

 

Through science-based coaching, proven systems, and real-world support, we don’t just change bodies—we change lives. We meet you where you are, teach you the why behind the how, and give you the tools to create a routine that fits your life—not the other way around. This is fitness for life. This is your Fitness Routine.​

Client RESULTs

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Elizabeth K.

I am happy to report that I have dropped down to a healthy size 6 and lost over 50 pounds.

Ashraf W.

I was able to lose more than 80 lbs and get myself back to my teenage weight. Since then I was able to stop all medications and pick up my favorite sport: road biking.

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Sarah B.

I was able to drop a total of 30 pounds and 10% body fat in one year. I've gone from a size 12 to a size 6 and I'm not done yet.

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Real Coaching. Real support. real results.

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Book a Free Call

To help you decide if our services are right for you, we are happy to discuss your situation and answer any questions via email, phone, or video call. There’s no pressure or obligation to enroll by inquiring.

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Send Message

Prefer to Send a Message?

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Send us a message or email and we'll get back to you within 12-24 hours. Whether you’re curious about the program or just need a quick answer, we are here to help.

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Email: info.fitnessroutine@gmail.com​

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IMPORTANT LEGAL DISCLAIMER FOR ASSUMPTION OF RISKS, CANCELLATIONS & REFUNDS, TESTIMONIALS & TYPICAL RESULTS

 

As with any exercise program, you assume certain risks to your health and safety by following the Fitness Routine programs. Any form of exercise can cause injuries if the exercises are performed incorrectly, and Fitness Routine programs are no exception. You may become injured doing the exercises in this program, especially if they are performed incorrectly and/or with poor form. Although instruction is included for each exercise, realize that the Fitness Routine programs (like any other exercise programs) do involve a risk of injury. Any recurring membership plan is charged before starting your program and will auto-renew each month until canceled. You can cancel auto-renewal 7 days before your next billing cycle either online or by emailing us. For more information on cancellations and refund policy, see our Terms & Conditions page. It is still important to realize that Fitness Routine cannot guarantee your results with any plan or program, however, we will provide a refund within the guidelines provided in our Cancellation & Refund Policy if you are not satisfied with your purchase. If you are unsatisfied with our service, you can contact us and we'll be more than happy to try to make it right. The success stories of the clients you see on this page and testimonials are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Fitness Routine fitness professionals are not medical doctors or nutritionists. Fitness Routine recommendations are not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program. Please see our Terms and Conditions page that includes full legal disclaimers and policies: Click here to view Terms & Conditions.

 

© 2025 by Fitness Routine. All rights reserved.

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